Moving & Grooving Fitness
Instructor: Lisa Magyar
Date: Fridays, November 5th-December 17th, 2021 (6 week session)
Time: 10:15 a.m. – 11:00 a.m.
Location: Southgate Civic Center Loft
NO Class November 26th
Get your body moving and grooving to the music during this fun, low or no impact class. We will cover the whole body with a warm-up, body toning and end with relaxing, simple stretches. You may use a chair if you are unable to stand. This class is great for any age and ability, residents & non-residents welcome. Please bring a small set of hand weights, 1-5 pounds.
COST: $20.00 Resident & Non-Resident ~ $5.00 drop-in ~ *MIN OF 5 STUDENTS PER CLASS*